Moving for More
Good Days, Together
May is Mental Health Month, and Mental Health America (MHA) is partnering with Strava to encourage people nationwide to support their mental health through movement. Find a form of movement that you love, and let it lead you to more good days.
MHA leads with a simple truth: 1 in 5 will face a mental health condition, but 100% of us have mental health to care for.
About Moving for More
Good Days, Together Challenge
Complete the challenge by being active for 20 days in May or logging 400 minutes of movement. Walk, run, cycle, hike, dance, stretch through yoga, or move in any way that sparks joy and feels good for your mind and body. Finishers will earn a ‘Moving for More Good Days, Together’ digital badge for their trophy case.
To further inspire participation and impact, L.L.Bean will match every dollar raised, up to $25,000. Be a part of raising awareness and joining a community committed to mental health.
Learn more about Mental Health Month: http://mhanational.org/may
Leaderboard
1How to partipate
Create a fundraiser
Sign up and create your personal challenge page. Add your story so friends and family know why mental health matters to you. Be sure to connect your fundraiser with your Strava app.
Share your fundraiser
Share your challenge with your friends & family, and invite others to support. Your story is what drives people to give, join and cheer you on!
Post your updates
As you dive into your challenge, be sure to keep your supporters updated along the way. Every dollar raised, helps create more good days.